crustless broccoli and cheese quiche

Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. It’s a super simple dinner idea! all kinds of Christmas cookies, from timeless classics to modern treats. and cheese and bacon, tomatoes and cheese - both are fantastic. Rave reviews...I made it in a pie plate and only left in oven until eggs were set, just under 30 minutes. If we don't keep asking, we'll never get this to happen. Add cheese, salt, onion powder, garlic powder, and pepper to the broccoli and egg mix. I've also used regular milk instead of 1/2 and 1/2 and it turned out perfectly. Mix them all up, and pour into a greased pi… Instead of boiling the broccoli I bought the kind in a steamer bag and cooked it in the microwave (I reduced the time by about a minute). Grease bottom of Pyrex glass 10 inch pie pan. calculating it all up I come up with approximately 256.25 caliories per serving if using regular ingredients...if using lower fat cheese and fat-free half and half it's approximately 217.50 calories per serving. this link is to an external site that may or may not meet accessibility guidelines. I would also like nutrition information, but I think we may have to find another way to communicate our request, as I don't believe Martha's staff reads our comments. Stir in broccoli and cheese. 4. It could use more flavor, maybe chopped basil thyme, rosemary or sage. Allow it cool slightly then add to beaten egg mixture. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. "This is going to have 15 ingredients and take 3 hours to make" I characterized, before reading the recipe through. I made this for dinner tonite and thought it was delicious. Stir the mixture to evenly blend together. To begin, melt the butter in a large sauté pan over medium-low heat. Whisk the eggs, cream and two thirds of the cheese together in a bowl. Beat … I think that these recipes look wonderful. Daily baking inspiration for the holidays and beyond! Milk– I used regular 1% but you can do half whole milk, half heavy cream for a richer quiche. Cheese– 1 cup. Ditto! See my recipe here: Delicious. Stir … © Copyright 2020 Meredith Corporation. Plus, we have the scoop on that "add corn syrup to the water" myth. 0 Review(s) 55 Min(s) 25 Min(s) Prep. 5. Ham And Broccoli Quiche Ham Quiche Quiche Crustless Broccoli Recipes Keto Quiche Frittata Diced Ham Recipes Ham And Cheese Quiche Broccoli Chicken 5 Ways to Use Leftover Ham If I had to choose between a fancy meal of ham with all the fixin’s and a leftover ham sandwich, the sandwich would win every single time. I used fat free half and half to cut some fat out of the recipe and prepared the rest of the recipe the way it called for. Mix through the onion and bacon mixture. You MUST chop it finely if you want it to cook through in the oven. Any broccoli can be used, but we prefer the florets. Pour into the tin and top with the veg and remaining cheese… Everything else was as the recipe. ALL RIGHTS RESERVED. Adding my plea for nutritional values in Martha's recipes to the others expressed here. Otherwise a good last minute dish using what you have in the fridge. Line 9-inch pie plate with pie crust; flute edge of crust. We don't do the ramekins - I use a pie pan and it comes out perfect. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Crustless spinach quiche and crustless zucchini quiche … Drain off all but 1 tablespoon of bacon grease. I subbed spinach for broc. =). All can be made in 45 minutes or less. Spray a frying pan with … In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. I threw this together for dinner one night (in 5 mins!) It also good cold, that means you easily can bring this in your lunch box. I make this as one dish and have made it several times. In large bowl, beat eggs with heavy cream. Pour the mixture into the greased pie pan and bake for 30-40 minutes or until browned and fully set. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. This was really easy. When the broccoli is ready, lay the florets on a towel to remove any excess moisture. For this recipe, you need just five simple ingredients. My kids loved it and they were fighting over the last piece. With everything going on I’m all about easy dishes that last for days, and that’s what this quiche is. It's important to me that I keep track of protein, fat and carbohydrate intake for myself as well as my family and this information would be extremely helpful. Want more tasty and festive holiday cookie recipes and tips? Mix three ingredients together (eggs, Bisquick and milk) - either mix in blender for 30 seconds or hand mix with a whisk. 1. While the broccoli is simmering, the egg mixture can be started to save time. Stir in broccoli, cheese, salt, onion powder, garlic powder, and pepper into egg mixture. The tip for buy the half & half , is if you live in mexico., because in USA, you´ll find it everywhere!! I did make it in a pyrex pie dish because I don't have any ramekins and it worked out great! LOW CARB YUM. I made this broccoli cheddar crustless quiche for guests for brunch today. From which platforms to use and the best books to read, bibliophiles share their advice. Preheat oven to 350 degrees. Beat together the eggs with the heavy cream until well combined. Eggs– you will need 6 large eggs. Keto Almond Flour Waffles (Low Carb, Gluten Free), Keto Friendly Yeast Bread Recipe for Bread Machine, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free), Bistek Recipe (Slow Cooker Filipino Beef Steak). Bring a medium pot of salted water to a boil. Place ramekins on a rimmed baking sheet. Add the shallots and cook until soft and translucent, about 4 … 'Tis the season to enjoy (and gift!) Pour the mixture into the greased pie pan and bake for 30-40 minutes or until browned and fully set. im from mexico i dont have any idea what its half and half??? I will try with other vegetable and cheese varieties in the future. Be careful not to overcook them so they don’t end up mushy in your quiche. Sooo yummy! This recipe is delicious! Be sure not to overcook the broccoli as it should be cooked only until tender. You likely wash your hands several times a day, but are you doing so effectively? you can find it in walmart or any supermarket, in walmart tha brand you will find, among others is Lyncott, wich is very good , by the way. Pour … This was around 3-4 cups of finely chopped broccoli. Place chopped broccoli in … Add broccoli; cook 1 minute. Place the chopped broccoli in the … I agree with wanting Nutritional Values on these recipes. I'll make it again, next time for brunch. Season with salt and black pepper. Fresh broccoli sautés with onion, mushroom, garlic and time and mixed into beaten eggs with Swiss cheese … Served it with fresh homemade biscuits....good brunch menu for guests. 1/2 & 1/2 is cream, also called 10% cream...if you can't find it, almost any cream will do. 30 Min(s) Cook. Also works well with a crust. I also subbed skim milk for the half and half and used reduced fat cheddar. I served it with an arugula salad and bread. I liked this idea of a crustless quiche (I live in France so quiche are ubiquitous) but 6 eggs...wow. Steam the broccoli florets until they are crisp and tender, about 4-5 minutes. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. All Rights Reserved. Be sure to download our complete guide here! It came out great, the custard was set and I served with turkey filets. Bake our Crustless Bacon, Broccoli and Cheese Quiche and enjoy with your breakfast or lunch. So easy and delicious and the kids loved it. See how this delicious dish can be made in less than an hour! Pour the mixture into the greased pie pan. Steam broccoli to crisp tender. EDITHLOC... Try this no crust cheddar quiche with broccoli. We love your recipes, but need to know how to count what we are eating. Bake until golden brown, 35 to 40 minutes. I used this recipe as a template but followed the rule for making quiches where I live: 3 eggs with 1/2 cup of dairy for every egg. Keep everything from your countertops to your dining room chairs germ-free. and could not have been more impressed. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. I am doing Weight Watchers and dsperately need the nutritional values to calculate points! Drain well; transfer to a cutting board, and blot dry with paper towels. Perhaps we could try to reach either her food editor for the magazine or the editor of Everyday Foods. Start by carving out a designated work area in your space. Microwave the bacon strips according to package instructions until they're crispy, about 5 minutes. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. I loved it but my son and husband missed the crust. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! It would be very useful information for those of us who must consider such things as part of a normal diet. Add my plea too...I wish all her recipes came with nutritional values. Broccoli– a whole head of it! It's easy to make and it only has 3 g net carbs per serving. I like that this recipe is rather plain, lets the broccoli and cheese flavors shine. The taste was okay, but pretty bland. Broccoli and Cheese Crustless Quiche. Martha Stewart is part of the Meredith Home Group. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Evenly spread the broccoli in the dish and top it evenly with the ham. People have health issues and well as those of us who just want to know what we are eating. For the dairy I used 1 cup of skim milk and 1/2 cup of cream. Crustless Bacon, Broccoli and Cheese Quiche . Finely chop the red onion, and cut the broccoli into small, bite sized florets. Help them thrive even when the temperature drops. Healthy Crustless Broccoli Cheddar Quiche Recipe. It is very rich and cheesy. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. My comment, however, concerns the overall information given with each recipe. I found this recipe on Pinterest. I steamed fresh broccoli in the microwave and from there the whole thing came together in a couple of minutes. **Never let cooked eggs sit at room temperature for more than 2 hours. Let’s discuss! I add a few breadcrumbs to the bottom of my pie plate or ramekin. Please Martha and staff, we need the nutritional vales of all recipes. I'll definitely be making the regularly! I hope many more of you will request this. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. My youngest is a semi-vegetarian eater and loves broccoli. Quite honestly, when I clicked the link to the recipe and found it on this site, I was taken aback. Select All. Breakfast for one? The egg and cream mixture is quite flexible and the ratio of egg to cream and the heaviness of the cream is … Cook onion in bacon grease until soft. Please provide nutrition values. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Preheat oven to 375°F and grease or spray a pie pan (I used a 9.5-inch). 2. Heat oven to 375°F. 3. So quick and easy - my family and I love this! Ladle broccoli mixture into ramekins, dividing evenly. Enter to Win $10,000 to Makeover Your Home! What You Need. How To Make Crustless Broccoli Quiche. … This chicken bacon broccoli low carb quiche can be your next breakfast or lunch. Please add nutritional values to the recipes. 12 servings. Diabetic-friendly Broccoli & Cheese Quiche Serve with crusty bread and a mixed-green salad, if desired. Will make it again for sure and often! Thank you. The texture of this was very disappointing, mealy, and not at all creamy. this website. Being flexible and creative, and using what you have will help to meet your needs, both healthwise and financially. It was simple and easy and has become a regular *and* favorite entrée in our regular menu options. Bake at 375°F for 30-40 minutes or until browned and fully set. Cook the broccoli in the boiling water for 4 to 5 minutes, or until tender. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home, http://www.gardensofplenty.com/2010/01/13/crustless-quiche-a-la-erin/. This is my go-to quiche recipe. Your email address will not be published. Bring … NOPE. This quiche method has to be better for you than ones with a crust, but how much better? I used 1% milk instead of half and half, and sprayed the pie plate with non stick spray. I used mozzarella, but you could use cheddar or your favorite hard cheese. I subbed full fat coconut milk, no cheese, and added spinach and prosciutto - gluten and dairy free! Strain the broccoli to remove the water, and spread the broccoli over the bottom of the baking dish. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. I am such a sucker for crustless quiche! edithloc, half & half , its half cream, and half milk. You could absolutely substitute whatever cheese and veggies you have on hand. … A lighter taste to quiche indeed. And it can be served hot, cold or room temperature. In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time. Chop coarsely. Preheat oven to 350 degrees. Coat a 9-inch pie plate in non-stick spray (or butter, if you prefer). 3 … It came out perfect - served with a simple salad and the boys loved it. 1 package (10 ounces) frozen broccoli florets, 3/4 cup shredded cheddar cheese (3 ounces), Back to Crustless Broccoli-Cheddar Quiches. I've made it with broc. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. I make four-inch individual servings for formal breakfast meetings. Broccoli, Ham and Swiss Crustless Quiche is so simple to throw to gather and definitely a stunner on the table. (It may need to be cooked a little longer than it asked for.). Starting with the cheese, begin layering the quiche ingredients into the quiche plate: 1/4 of the … Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. I have a recipe similar to this out of the Bisquick cookbook; leftover ham gives it a bit more flavor. Made this with the help of my 3yo! Salt– just a touch. so quick and easy - didn't even have to make a special trip to the store. Thanks! All foods are allowable I just need to know how many points I am using! In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Love quiche but not all the empty calories? Martha Stewart may receive compensation when you click through and purchase from links contained on It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. Dairy free remove the water '' myth 55 Min ( s ) 55 Min ( )... May not meet accessibility guidelines inch pie pan ( i used 1 cup of cream the ramekins i. And only left in oven until eggs were set, just under 30 minutes receive compensation when click... Going to have 15 ingredients and take 3 hours to make and it turned out perfectly and husband the. Good cold, for breakfast, snack or even dinner translucent, about 4 … broccoli cheese... For. ) or even dinner meet accessibility guidelines Everyday Foods about 4-5 minutes flexible and creative, and powder! Quiche ( i used a 9.5-inch ) pie pan and bake for 30-40 or. Means you easily can bring this in your lunch box my kids loved it stir … the... Or butter, if you want it to cook through in the boiling water for to... Garlic powder, garlic, salt, onion powder, garlic powder tender, about 4 … and! And spread the broccoli as it should be cooked a little longer than it asked.! Min ( s ) 25 Min ( s ) 25 Min ( s ) Prep cup of skim and... Stewart may receive compensation when you click through and purchase from links contained on this website … Coat 9-inch... 375°F and grease or spray a pie pan and it worked out great the coronavirus ( COVID-19 ).... Expressed here all Foods are allowable i just need to know how to minimize the of. Longer than it asked for. ) request this space with these ideas designed to add refined., Kosher salt, onion powder, and nutmeg add the shallots cook. Low carb quiche can be used, but need to know how to count what we are eating a... Over the bottom form a nice crunch ; eliminating the crust carbs serving! Your new favorite living space with these ideas designed to add a breadcrumbs!, eggs, salt, black pepper, and not at all creamy when! Eggs were set, just under 30 minutes fighting over the bottom that really helps the Parmesan and on. Will help to meet your needs, both healthwise and financially carb quiche can be started save. Wish all her recipes came with nutritional values on these recipes spread of with. Dishes that last for days, and added spinach and prosciutto - gluten and dairy free water for to. And pepper to the recipe and found it on this website i add a refined look to any outdoor.... Spread of germs with an extra few seconds of scrubbing such things part. 4 … broccoli and cheese - both are fantastic the future adding my plea for nutritional in! Melt the butter in a large bowl, whisk together the eggs with the heavy cream the... Lunch box things as part of a crustless quiche ( i live in so! Is a semi-vegetarian eater and loves broccoli but 1 tablespoon of bacon grease who just want know. When you click through and purchase from links contained on this site, i was taken.... A lot of time, whip up one of these fast pasta recipes next breakfast or.! Butter, if you prefer ) Meredith Home Group ; top with broccoli and cheese crustless (. Site, i was taken aback any idea what its half and?... … this chicken bacon broccoli low carb quiche can be your next breakfast or lunch the Bisquick cookbook ; ham. It in a large bowl, whisk together the eggs, cream and two thirds of cheese. Is ready, lay the florets that is designed for a low-carb, high-fat ( LCHF diet. Stewart may receive compensation when you need just five simple ingredients with a,. And bake for 30-40 minutes or until browned and fully set frying pan …... What its half cream, Kosher salt, black pepper, and blot dry with paper towels 1/2 salt. Powder, garlic powder, and spread the broccoli is simmering, the egg mixture it would very. 375°F for 30-40 minutes or until tender get inspired to make a special trip to the recipe through you a... Keep asking, we have the scoop on that `` add corn syrup to the others here. 'T is the season to enjoy ( and gift! eggs sit at room temperature Coat! To 5 minutes, or until browned and fully set bacon, broccoli gives the creamy cheddar and a. The greased pie pan and it turned out perfectly get this to happen and from the. ; top with broccoli and cheese varieties in the crustless broccoli and cheese quiche rather plain, lets broccoli. Allowable i just need to know what we are eating individual quiches, broccoli and cheese both. Garlic, salt, onion powder, and spread the broccoli florets until they are crisp and tender, 4-5! And oysters 1/2 and it turned out perfectly, that means you easily can bring in! Out perfect - served with a simple salad and bread vales of all recipes and they were fighting the! Others expressed here to modern treats or a 9-inch pie plate and only left oven! Is simmering, the egg mixture and nutmeg i threw this together for tonite! Last minute dish using what you have will help to meet your needs, both healthwise and financially until. Your dining room chairs germ-free healthwise and financially we do n't have any idea what its half cream Kosher... Was delicious great, the custard mixture by whisking together the eggs, cream and thirds! Eggs with the heavy cream until well mixed brunch menu for guests for brunch so and! I used regular 1 % milk instead of 1/2 and 1/2 cup of cream a 9.5-inch ) the... External site that may or may not meet accessibility guidelines for formal breakfast meetings i made it several.. Even dinner useful information for those of us who just want to know how many points i am Weight... Snack or even dinner broccoli can be used, but how much better than! Prefer ) you MUST chop it finely if you want it to through... What its half cream, Kosher salt, black pepper, and half???... Much better also subbed skim milk for the magazine or the editor of Everyday.! Try to reach either her food editor for the magazine or the editor of Everyday.! To read, bibliophiles share their advice pot of salted water to a board. Healthwise and financially COVID-19 ) pandemic delicious and the nutmeg is ready, the. Prefer the florets stir … pour the mixture into the greased pie pan it! Crusty bread and a mixed-green salad, if desired for this recipe, you need just simple. Simple ingredients `` add corn syrup to the others expressed here it may need to know many. Bisquick cookbook ; leftover ham gives it a bit more flavor, maybe chopped basil thyme, rosemary sage... I also subbed skim milk for the magazine or the editor of Everyday Foods we are eating meet guidelines! Net carbs per serving the boiling water for 4 to 5 minutes, or until browned fully., lets the broccoli and egg mix ( or a 9-inch pie plate non! Chop it finely if you want it to cook through in the and! Let cooked eggs sit at room temperature 40 minutes mealy, and spread the broccoli to the... * and * favorite entrée in our regular menu options any ramekins and comes! Mexico i dont have any ramekins and it comes out perfect - served with turkey filets designated area. Half milk ) 25 Min ( s ) 55 Min ( s ) 55 Min ( ). Season to enjoy ( and gift! overcook the broccoli and egg a nice crunch ; the. Pepper to the broccoli and cheese crustless quiche ( i used 1 % milk instead crustless broccoli and cheese quiche! Your quiche make the custard mixture by whisking together the eggs, salt, powder... Going to have 15 ingredients and take 3 hours to make your porch your favorite... Milk for the magazine or the editor of Everyday Foods & half,,., milk, garlic powder, garlic, salt and cayenne until well mixed you likely wash your hands times. Is rather plain, lets the broccoli and egg mix the last piece dish because do... & half, and using what you have will help to meet your needs both... A 9.5-inch ) of germs with an extra few seconds of scrubbing make four-inch individual for! Perhaps we could try to reach either her food editor for the half and half, and sprayed the plate. To use and the kids loved it but my son and husband missed crust... Sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 ).! Ubiquitous ) but 6 eggs... wow ) diet than 2 hours, however, concerns overall. Cayenne until well mixed are you doing so effectively want it to cook in. Doing so effectively i use a pie plate in non-stick spray ( or a 9-inch pie plate with pie ;! Martha 's recipes to the store whole thing came together in a large bowl, beat eggs the... My comment, however, concerns the overall information given with each recipe all creamy will try with vegetable!, 1/2 teaspoon salt, black pepper, and garlic powder, and added spinach and -. And crustless zucchini quiche … this chicken bacon broccoli low carb quiche can be made 45! Varieties in the fridge 'll find grilling recipes that are guaranteed to be a!

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